post-romantic stress disorder: what to do when the honeymoon is over
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To be succinct this book is necessity for those who are tired of going through the motions after some other dysfunctional relationship/breakup. The moral of the story is to deal with your ain luggage first and foremost, and after you lot've dealt with it, you can go out into the globe and attract someone who has dealt with their stuff every bit well. And if you exercise manage to discover someone who is an emotional train w
***ARC generously supplied by the publisher and Netgalley.com in commutation for an honest review***To be succinct this book is necessity for those who are tired of going through the motions afterwards another dysfunctional relationship/breakup. The moral of the story is to deal with your own baggage kickoff and foremost, and later on you've dealt with it, you lot can get out into the world and attract someone who has dealt with their stuff besides. And if you do manage to find someone who is an emotional train wreck waiting to happen, you lot'll empowered not to "board that train." By providing a clear cut, no nonsense manual with instance histories and tips for better living, John Bradshaw has managed once again, to elevate America's muddied luggage out into the open, so that nosotros tin take a better of agreement of the Romantic notions that plague and sometimes threaten to destroy us. While reading this book, one tin can tell that Bradshaw is clearly an academic who is a therapist with real-life experience. With that beingness said, he'due south not here to brand you feel good, he's hither to offer y'all the pick of doing ameliorate, so that in the end, your love life volition be stable and not one that appears to exist ravaged by a butt full of titanic monkeys on the loose.
If you're expecting the down home humour of Dr. Phil, or even the Zen approach of Dr. Wayne Dyer, please go along in mind that y'all're dealing with an Academic whose sole purpose is to get to the root of the affair, no matter how hurtful it may be to deal with. Overall it's amend to rip the emotional Band-aid off now, and permit the wound(s) heal, instead of existence left to die as a lonely, bitter, pitiful person with nary an ounce of love for neither self nor others….
Giving this ane: 4 solid stars…
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Firstly, some background: The author has counselled many couples suffering from what he terms "PRSD", and has himself been saddled with addiction problems in the past. The first half of the book contains mainly his personal case studies which are ample and all anecdotal, and are therefore quite meaningless, since we cannot hope to extrapolate whatever findings from one couple to another, given the multitude of differences that exist non simply among couple to couple but from person to person and situation to state of affairs. And we haven't even taken into business relationship cultural differences.
(By the manner, it may be worth noting that the author mentions that ane couple he counselled ended up expressionless - the husband killed his married woman before taking his own life; some others ended upwardly divorced or separated. And then much for a track record huh!)
The later chapters of this book endeavor to break downwardly the concept of romantic love into dissimilar stages, and present various frameworks and structures inside which to contain them. While on the one paw it'south laughable to try to fit everyone'southward feel of "love" into a cookie cutter mould with certain definite characteristics, I shan't nail this entirely because some people could perhaps do with a few "guidelines" because it would help explain what they are going through, though much caution is needed here considering said guidelines need not necessarily exist right or accurate!
As for the author's proposed solutions to "PRSD" - all I will say is this: there are and then many means to rationalise behaviour. Psychologists are practiced at coming up with theories, and attempting to fit your personal experience into the theory they have proposed, in club to help you in understanding what y'all have experienced, why you might have behaved in a certain way, and what you may do in the time to come to avoid an unpleasant or unsatisfactory consequence. There is no right or wrong answer. There is only what you believe. A adept psychologist can make you believe you acted in a certain way considering of a sure something, and resolving that certain something will finish y'all from acting that way once again.
Is the author expert at the in a higher place? Well, the frameworks he proposes do sound convincing, and to the PRSD sufferer they might offering an caption of sorts and a light at the finish of the tunnel. But if y'all enquire me, the best way is even so non to consult a cocky-help book, but to develop your own logical, analytical thinking skills (because everyone's situation is unique), and become more observant and cocky-aware so that you lot can truly run into who or what the problem is and take measures that are relevant to you to rectify it. There is no cookie cutter solution to whatsoever life problem.
...moreThis book provides words, ideas, and concepts that I think volition be invaluable in any time to come discussion or reflection upon my romantic and love life in the past, nowadays, and future.
Definitely recommend. It besides, comes along with a suggested work page that is a dandy foundation for anyone interested in becoming knowledgeable about this field.
Love is a complicated topic -- it's confusing, emotional, and difficult to understand. It'southward as well absolutely life irresolute / defining.This volume provides words, ideas, and concepts that I think will exist invaluable in any future give-and-take or reflection upon my romantic and beloved life in the by, present, and future.
Definitely recommend. It also, comes along with a suggested piece of work folio that is a great foundation for anyone interested in becoming knowledgeable about this field.
...moreThis is only the start step. Bradshaw is a master at defining our reactions to life. This serves a cracking cause in bringing us awareness. The real work is learning to transform these reactions. I would move across Bradshaw for that lifelong spiritual guidance.
...more thanI establish this volume didn't jolt me in anyway and I even managed to have a few giggles and a fair few self validations. The practice he requests the reader to exercise was not intimidating and I found myself actually answering this one; then overall a practiced gentle read with information gathered from nigh all the self help re
Bradshaw referred to and then many other books that it was virtually similar reading an advertisement; nonetheless this would be a positive for anyone only starting to delve into cocky help psychology.I found this book didn't jolt me in anyway and I even managed to accept a few giggles and a off-white few self validations. The exercise he requests the reader to do was non intimidating and I found myself really answering this one; and so overall a good gentle read with data gathered from well-nigh all the self help realms in one book.
...moreJohn Bradshaw has been called "America's leading personal growth expert." The author of five New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Honey, and Family unit Secrets. He created and hosted 4 nationally circulate PBS television series based on his bes
Librarian Annotation: There is more one author in the GoodReads database with this name.John Bradshaw has been called "America's leading personal growth expert." The writer of 5 New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Love, and Family Secrets. He created and hosted 4 nationally broadcast PBS television series based on his acknowledged books. John pioneered the concept of the "Inner Child" and brought the term "dysfunctional family" into the mainstream. He has touched and inverse millions of lives through his books, television series, and his lectures and workshops around the state.
During the past twenty-five years he has worked as a counselor, theologian, management consultant, and public speaker, becoming 1 of the master figures in the contemporary cocky-help movement.
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